The Latest

Apr 5, 2014

22x22: not linked by your blood

[new] 22x22 (a #haiku project): not linked by your blood #friend #suicideprevention #poetry #blackhole

nc media - pic haiku (flickr) %22Best-Ever Snapshot of a Black Hole's Jets%22 by NASA Goddard Space Flight Center 700w
nc media - pic haiku (flickr) %22Best-Ever Snapshot of a Black Hole's Jets%22 by NASA Goddard Space Flight Center 700w

credit: NASA Goddard Space Flight Center

not linked by your blood
bond stronger than black hole’s pull
touched them to their core

~this haiku is from Friend, part of 22×22, a zen doughboy™ project~

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A+O Media Kit - Anthony Ware Bio PicAnthony Ware is a cultural architect, zen doughboy™, author,…

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Apr 4, 2014

22x22: twenty-two years and change

[new] 22x22 (a #haiku project): twenty-two years and change #time #suicideprevention #poetry

nc media - pic haiku (flickr) %22Hour Glass%22 by Omer Unlu

nc media - pic haiku (flickr) %22Hour Glass%22 by Omer Unlu

twenty-two years and change
last grain of sand slipped to pile
too short and too soon

~this haiku is from Time, part of 22×22, a zen doughboy™ project~

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A+O Media Kit - Anthony Ware Bio PicAnthony Ware is a cultural architect, zen doughboy™, author, teacher and humanitarian. He lives at the…

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Apr 4, 2014

when mangofuel met zen doughboy [an interview]

when mango met zen [an interview] #yoga #mindful #business

nc media - pic MangoFuel Love Train Interview

“People all over the world (everybody)
Join hands (join)
Start a love train, love train
People all over the world (all the world, now)
Join hands (love ride)
Start a love train (love ride), love train” —The O’Jays

I had the honor of being one of the first to get a ticket to ride the MangoFuel Love Train.

Say what?

My good friend and an inspiration, Megan Church, Founder of MangoFuel just launched…

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Apr 4, 2014

standing on the ink of giants

standing on the ink of giants #culture #race #writing

credit: frederic guillory
credit: frederic guillory

credit: frederic guillory

I can write because they wrote before me.

Words can destroy nations. Words can mend hearts. Words can capture memories.

Words are powerful. Yet, words are nothing until someone has the courage to let them form like the Big Bang in their mind and spill them onto a page.

Back in my younger years, I hated writing. Mostly because we had to write for some grade according to…

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Mar 31, 2014 / 1 note

[new] 22x22 (a #haiku project): lab was the kitchen #food #suicideprevention #poetry

nc media - pic haiku (flickr) strawberries by fried dough 700w
nc media - pic haiku (flickr) strawberries by fried dough 700w

credit: fried dough

lab was the kitchen
thoughts are fresh as morning dew
good but not like dad’s

~this haiku is from Food, part of 22×22, a zen doughboy™ project~

A+O Media Kit - Anthony Ware Bio PicAnthony Ware is a cultural architect, zen doughboy™, author, teacher and humanitarian. He lives at the intersection of human behavior, science, business, culture and consciousness. His life is a spicy gumbo with a dash of a…

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Mar 30, 2014

planes, trains and uber

Hot summer day in July. 90 degrees at 10pm

Tell the story of living in your car for a month in July of 2012. I was really attached to my car until I wasn’t. DATE YOU SOLD CAR, 2013. The last day I owned a car.

Slept in the car, work and meetings in an upscale hotel lobby, worked out and showered at lifetime fitness and stored all my stuff in 5×5 storage unit.

on a few occasions – borrowed car

meg…

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Mar 28, 2014 / 2 notes

108 sessions: loving you

when did you fall in love with you

The One-O-Eight Session - When Did You Fall in Love With You

The One-O-Eight Session - When Did You Fall in Love With You.001

A+O Media Kit - Anthony Ware Bio PicAnthony Ware is a cultural architect, humanitarian, listener, teacher, author and yogi. His life is a spicy gumbo with a dash of a Biochemistry degree, pinch of working at a pub in Sweden, fresh catch of social enterprises and spoonful of the hyper-stress corporate world. Today, he teaches mindfulness, yoga and conscious awareness to organizations, adults and youth. His first book, Flexibility…

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Mar 27, 2014

mantra of the day: forward motion + be useful #mantra #mindfulness #business

Why do I set intentions and use mantras? I don’t want to be sucked into the black hole of how other people want me to be.